The Four Quitting Plans
“We are all unique as individuals, but the addiction mechanism is identical for everyone” – Ayelet Ben Ari
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Learn How To Set Yourself Free
This is not another diet. You will not get menus here nor eating instructions. You won’t attend weekly meetings….. what I will do for you is to free you from your specific cravings and desires, where they reside, and I am going to do it in a way that will surprise you.

Meet Our Plans For Success
Dealing with cravings and binge eating can be a challenge, but there are effective strategies you can use to gain control over these habits. Here are four different quitting plans you may want to consider:

The Personalized Quitting List Program
Desgined for individuals who crave spesific foods, such as candy, patries, potatochips, chocolate, and junk food.
Together, we’ll create your personalized list, containing only the foods your’e addicted to.
After completing the program, you’ll no longer crave or consume the foods on your list.

The All-Day Munchers Program
Crafted for those who constantly feel the urge to snack on anything and everything throughout the day.
This program will transition you to eating three meals a day, where you decide what, when, and how much to eat (don’t worry, portion control will be addressed).
In between meals you won’t feel the need to snack or experience cravings.

The Night Owls Program
Specially designed for nigttime binge eaters. This program will help you stop eating after dinner, lasting until the next day, without feeling the cravings to eat. You’ll gain freedom form nigttime cravings.

The Comprehensive Program
For those dealing with multiple types of cravings, this program combines elements of the above plan’s to effectively tackle your unique situation.
Testimonials from patients and graduates of the training program
“I always thought that there was nothing that brings me more joy as a professional woman than receiving emotional thank-you letters from my patients. I was wrong! The excitement I feel when graduates of the training program show me the thank-you letters they received from their patients is ten times greater. Join me in getting excited about the methods of recovery and the graduates of the training program.”











